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Fall, Winter, and Spring Weightlifting
Monday-Thursday 3:30 PM
Students can still join! 
Show up @ weight room.

Summer BFS Weighlifting Schedule 
  Lifting Starts Monday June 5th for all grades
Current 8th graders going into 9th grade
Monday, Tuesday, Wednesday 
5:00 to 6:30PM 
Grades 10-12 
Monday, Tuesday, Wednesday, Thursday
Sign up for a session in the main office at the high school
Session I 6:30 to 8:00 AM
Session II 8:30 to 10:00 AM
Session III 4:00 to 5:30 PM

If you have questions email Coach Patterson at ppatterson@norwalk.k12.ia.us

Coaches
Fall- Messer 

Winter- Patterson

Spring- Patterson